My Top Travel Health tips

Here are my  top travel health tips published in Independent Traveller online magazine Watch out for Ice cream – notorious in countries where freezing may not be efficient due to poor electricity supply Salads – anything that may have been washed in untreated water Buffets – eating freshly cooked food from a street stall is better Read more about My Top Travel Health tips[…]

Tips for travelling in Cuba

Count your money yourself after exchanging at CADECA; they’ve been known to hand over less than they say Change a few CUCs into CUPs to give as tips and/or pay street bands Codeine works well as a ‘bunger upper’ if your tum gets dodgy. Don’t overdo it though: it’s apparently a bit addictive Havana is very polluted; Read more about Tips for travelling in Cuba[…]

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